Because many people who “binge and purge” maintain their body weight, they may keep their problem a secret for years. Vomiting can cause loss of important minerals, life-threatening heart arrhythmia , damage to the teeth, and swelling of the throat. If you’re feeling lonely, try taking Turkle’s advice and start a conversation with someone. College is a great place to meet new people and develop new and interesting relationships. Others in college are new, just like you, and will welcome the chance to connect with and get to know another classmate.

I feel I do a pretty good job of educating people on health issues without coming off as too medical. I think that I have a pretty good handle on what makes people healthy, and I like to make sure that I communicate this to people with health issues. But there is one area where I can be a bit more vague, and that is about the effect of some health issues on happiness. I don’t know that I’d go so far as to say that being healthy makes you a better person, but I would say that having healthy, well-functioning health issues is a positive thing. However, I also think it’s important to be aware of how many people aren’t healthy, and that it’s important to treat those with health issues well.

Risk assessment is about identifying and taking sensible and proportionate measures to control the risks in the workplace, not about creating huge amounts of paperwork. The results of such investigations should be communicated to the safety and health committee, where it exists, and the committee should make appropriate recommendations. The investigation of the origin and underlying causes of work-related injuries, ill health, diseases and incidents should identify any failures in the OSH management system and should be documented. Support the organization’s evaluation process, including the management review.

You can get a good nurse who can help you with your health. But you can get a bad nurse who is not able to help you with your health. C. Playing individual sports helps a person advance mental and physical skills and improves overall health which of the following enables users to speak to other users over the internet? and fitness. C. Individuals who regularly participate in physical activity are likely to have higher energy levels. With GAD, you may feel extreme and unrealistic worry and tension — even if there’s nothing to trigger these feelings.

You may also have physical symptoms such as sweating and a rapid heartbeat. Several effective anxiety disorder treatments are available. Talk to your healthcare provider to figure out your diagnosis and the best treatment plan. Anti-anxiety medications and antidepressants, together with CBT, can help you feel your best. There are a range of professionals who can help with mental health issues. COPE’s purpose is to prevent and improve the quality of life of those living with emotional and mental health problems that occur prior to and within the perinatal period.